Monday, February 8, 2010

Sprints,Deadlifts, Thrusters

4 rounds for time:
500 m run
21 deadlifts (45#/25#)
15 thrusters (45#/25#)

Tonight was a crusher! Everyone did AWESOME gutting it out for the whole WOD.

Stewart: 19:26
Heather: 21:?
Steven: 26:47
Barbie: 33:06
Jerry: 27:45
Matt: 28:59
Lori: 27:? (Welcome to the class Lori, great to have you out)
Jackie: 21:45
Juliane: 23:33
Jordan: 21:?
Jachin: 18:02

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