I added a link to logsitall.com, a superb online log book/journal that I highly suggest everyone look into. It has a place for you to log everything you can think of, from: diet to sleep to personal stats to customized workouts to diabetes information. It is amazing and helps keep everything extremely organized. Best of all, if you want it to be it is FREE!. I use the free version and it is great. If you want even more options and tracking devices of the gains you make you can get the paid version and open up a whole new world.
Happy 'Logging'
doug
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