With a continuously running clock perform 8 rounds of 20 sec on/10 sec. off of each of the 4 exercises below for a total workout time of 16 minutes. Perform all 8 rounds before moving to the next movement. Likewise your score will be your combined total reps performed for all 32 exercises.
Pull-ups
Push-ups
Sit-ups
Squats
Everyone did awesome working through the pain of Tabata...never an easy WOD.
Total reps performed:
Jerry - 203
Lori - 208
Beth - 218
Barbie - 158
Jachin - 337
Steven - 232
Jodi - 197 (great job for a 1st timer)
Matt S. - 307
Matt W. 222
This was one intense workout! My arms are still feel like wet noodles!
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