Tuesday, June 8, 2010

June 8th, 2010

6:30: CrossFit
- 20 min AMRAP
5 jumping pull-ups
10 pushups
15 sit-ups

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7:30: CrossFit Volleyball
- 12 min AMRAP
9 Thrusters
15 Jumping Pull-ups
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1 comment:

  1. Pastor Steven LacyJune 9, 2010 at 8:44 AM

    Barbie and I worked out with about 35 minutes of Cardio, 35 sit ups, 15 push -ups and 15 squats!

    ReplyDelete

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