Friday, December 16, 2011

For Time
50 Walking Lunges
10 Burpees 
40 Push Press (75/45)
8 Burpees
30 Double Unders
6 Burpees
20 Pullups
4 Burpees
10 True Pushups
2 Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)